Jeff’s Post – It Happens!
I’ve been running long enough to know that every once in a while you won’t have your best running day. Early on when I had a bad running day I would either stop my run or continue and let the feeling of the bad run linger. This morning I had one of those “blah” treadmill runs where mile 3 felt like mile 20 of my last marathon. What did I do? I put my head down and just started to run. I finished my 6 mile run strong and felt really good at the end. I’m more motivated than ever to get back on the treadmill. Can’t wait for my next run – I will “OWN” the treadmill!
Have a great running day and remember its ok to have a bad run every once in a while – your next great run is just around the corner!