Jeff’s Post –Missing the Long Run!
I didn’t really take an extended running break over the holidays (I took three days off when we were in Vegas for the RnR ½ and two days at Christmas and New Years) but it feels like it has been a while since I have been in good running shape and feels like forever since I have been on a long run. My last long run was the ½ in December. I’ve have some very good fast runs outside and on the treadmill but I just haven’t had that I can run forever feeling in a while and I miss it! I’ve been watching the weather and it looks like Saturday might be a good “long run” day (Tamara ??). I’m looking forward to a few long runs and finding that “I can run forever” feeling again!
I’ve had a good treadmill running week 6 miles on Tuesday, 7 miles on Wednesday and 6 miles today.
Hope you have a great day – Go for a run if you get a chance – You will be glad you did!