Jeff’s Daily Post – A Day Off!
Out of the blue last night my foot started hurting again, nothing major just a dull ache. It was better when I woke up but still hurt a little. I started my run this morning but stopped after about a 1/2 mile. I just figured it was better to play it safe and take the day off. I’ve run 44 miles over the last 4 days so a rest day is probably due. Feels so strange to not run in the morning. Don’t worry I will be back strong tomorrow!
Have a great day!