Jeff’s Daily Post – Back in sync but out of time!
The calibration on my Garmin seemed to work yesterday so now I’m back in sync with the treadmill – Yeah! I ran 9.25 miles this morning – very happy with that. My goal this morning was 6.5 but once I got there I felt good so I just kept running setting my goal just a ¼ mile ahead and before I knew it I was at 9. My foot feels much better. It still isn’t 100% but I feel like it is heading in the right direction. I managed to fit in 15 minutes on the weights this morning. I need to hit the weights longer tomorrow, with all of these longer runs I’m just running out of time. I keep looking over at my shrinking arms while I’m running thinking to myself I need to work harder on those! Soundtrack today – Def Leppard.
Have a great day!!