Jeff’s Daily Post – Hope this will be over soon!
I’m off work for the next few days so I get to run outside – yeah – I think! I went out bright and early this morning (5:30am) so I could get my sunrise outdoor run in. The first thing I notice is wow it is humid outside. I guess that is one benefit of treadmill running (the temperature in my basement is always perfect). I knew I was in trouble with my first step. The humidity really didn’t bother me that much but my legs felt like bricks again!!! I was hoping they would loosen up after a mile or so but I had nothing. I kept pushing along and finished a short 4.5 miles. I really haven’t had a great run in a few weeks and I’m not sure what is causing it. My foot is still bothering me a bit and that may be playing a part. All I know is that I’m determined to keep pushing through this little slump and hope that it will be over soon. Have a great day!!