Jeff’s Daily Post – Hello June – Give me 10!

Still in a strong running zone.  I felt really good at 6 miles this morning so I decided to keep pushing to 10.  Is there another treadmill ½ marathon on the horizon?  Hmmm – we will see.

I like numbers and love to analyze my runs using Garmin Connect and MapMyRun.  I love to look at the route for all of my outside runs when I’m done and analyze anything else I can (pace, heart rate, calories, elevation).  For the past few months I’ve been summarizing my data from Garmin Connect and posting it.  When you roll up the numbers for the month they don’t look all that bad.

My May Running Summary – Ran 30 times – 226.79 Miles – 31.49 Hours – 24,689 Calories Burned – Ran in 3 States and DC – Had my first overall win in a 5k – One Great Urban Race, One Warrior Dash and Two Sixteen Mile Runs.  Bring on June – I’m ready!

Advertisements

About werrunners

Two Runners Sharing a Journey!

Posted on June 1, 2011, in Daily Workouts and tagged , , . Bookmark the permalink. Leave a comment.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: